Bespoke one to one training at your home, office or the great outdoors. Through using a combination of tools such as your own bodyweight, kettlebells, free weights, cables, stability balls, TRX suspension training and many more you will learn to utilise the body as a whole unit, achieving exceptional results. By training this way the body’s stabilising and neutralising muscles are activated resulting in burning more calories, increasing metabolic rate and ultimately weight loss. You will feel like you are literally carving and shaving off the inches, whilst standing structurally stronger. Training sessions will be adapted to suit your lifestyle and current fitness levels, whilst enabling you to meet and maintain your goals.
We will discuss with you your requirements, goals and needs so that we can match you up with one of our experienced Personal Trainers who will assist you all the way.
Personal Training available in Notting Hill, Kensington Holland Park, Chiswick, Hammersmith, Acton, Shepherd’s Bush. Please call for a quote if you are outside these areas.
Partner and small group training also available, please contact for a quote.
About FB Personal Training
FB Personal Training is a mobile Personal Training company operating in Chiswick, Notting Hill, Kensington and surrounding areas founded by Francesca Blechner.
Offering Personal, small group training, yoga sessions and holistic health and lifestyle coaching at home, outdoors, the office or at The Gym Clinic in Chiswick incorporating training tools to get you MOVING better with EASE and FLUIDITY, become LEANER and STRUCTURALLY STRONGER by addressing postural DYSFUNCTION.
Educating you on CLEAN EATING and the importance of REST, ultimately EMPOWERING and equipping you with the tools and knowledge to maintain good health and fitness for life.