Bespoke one to one training at your home, office or the great outdoors. Through using a combination of tools such as your own bodyweight, kettlebells, free weights, cables, stability balls, TRX suspension training and many more you will learn to utilise the body as a whole unit, achieving exceptional results. By training this way the body’s stabilising and neutralising muscles are activated resulting in burning more calories, increasing metabolic rate and ultimately weight loss. You will feel like you are literally carving and shaving off the inches, whilst standing structurally stronger. Training sessions will be adapted to suit your lifestyle and current fitness levels, whilst enabling you to meet and maintain your goals.
We will discuss with you your requirements, goals and needs so that we can match you up with one of our experienced Personal Trainers who will assist you all the way.
Personal Training available in Notting Hill, Kensington Holland Park, Chiswick, Hammersmith, Acton, Shepherd’s Bush. Please call for a quote if you are outside these areas.
Partner and small group training also available, please contact for a quote.