Director of FB Personal Training and Holistic Health & Lifestyle Coach.
Fran is a highly passionate and intuitive coach dedicated to improving the health and well being of others. A certified CHEK Level 2 Holistic Lifestyle Coach you can be assured every aspect of your training and lifestyle will be addressed. She combines a mixture of bodywork to get your muscles firing and functioning as they should with mobility and movement. Fran works with clients who are ready for change and committed to making life changing results. She has also worked exclusively with clients in Saudi Arabia, New York and Doha and as a Fitness coach and yoga teacher on five star retreats in Tuscany, Portugal, Turkey and Morocco. Fran is available for clients requiring online coaching or coaching on their travels and private retreats. She has acquired a wealth of knowledge and has 17 years experience in the health and fitness industry, achieving a substantial client list including Royalty, celebrities, business executives, new mums, athletes and gym members. Past and current clients include celebrities Richard Osman, Jason Manford, Shola Ama, former England Cricket Captain Chris Cowdrey and Sky Sports Presenter Hayley McQueen. Fran combines her skill set of bodywork, nutrition, yoga, exercise and holistic health and healing to give her clients an integrative health approach that embodies physical, mental, emotional and spiritual wellbeing. With her calibre of skills, Fran is very intuitive at reading her clients and honing in on her skill set to suit each individual client.
A word from Francesca;
‘My clients must share 1 common goal, and that is the willingness and commitment to improve their lives for the better. There are no quick fixes, expect to train smart, have fun along the way and most importantly see life changing results!! Ultimately I work to empower my clients so that they have the knowledge, skills and success that will set them up to attain their health, fitness and wellbeing for life’